Articles to Read | Mary Biancalana

PUBLICATIONS

By Mary Biancalana

Articles Written
By Mary Biancalana
Click on each for a PDF download or for a link to an online article.

Mary Biancalana has had an article published in the April, 2022 Edition of Massage magazine. The article explains the mystery behind Myofascial Pain Syndrome and how Trigger Point Therapy can help to eliminate the symptoms of this condition.

(#1) The 7-Step Trigger Point Protocol

(#2) Advance PT Magazine - Triggerpoint Techiques to eliminate lower back pain

(#3) Massage Magazine Oct 2014 - Understanding the Role of Hypermobility in Myofasical Pain

(#4) Massage Magazine March 2016 - 6 step to Pain Relief

Click here to download the PDF of the article

(#5) Better Homes & Gardens April 2017 - Under Pressure

(#6) Self-Care of Trigger Points and Referral Patterns

(#7) Plantar Fasciitis? Maybe Not, So Don’t Ice It!

(#8) 6 Steps to Pain Relief with Self-Massage

(#9) A Beginners Guide to Fibromyalgia

Photos

PUBLICATIONS

By Mary Biancalana

Articles Written By Mary Biancalana Click on each for a PDF download or for a link to an online article.

Photos

Articles Written
By Mary Biancalana
Click on each for a PDF download or for a link to an online article.